Banana Bread Muffins (GF & Vegan)

Prep Time
10 Minutes

Cooking Time
20-25 Minutes

12 Muffins



  • 3 bananas, mashed
  • 1/2 cup plain greek coconut yogurt (Daiya), almond yogurt, or unsweetened apple sauce
  • 1 chia egg (1 Tbsp. ground chia & 3 Tbsp. warm water)
  • 1 Tbsp. unsweetened almond milk
  • 1/4 cup 100% pure maple syrup
  • 1 cup GF whole grain oat flour
  • 1 tsp. baking soda
  • 1/4 cup dark chocolate chips (or cacao nibs!)


STEP 1: Preheat oven to 350° degrees. Mix all dry ingredients together in one bowl. In a separate bowl, mash bananas and stir in remaining wet ingredients. Slowly add the dry ingredients to the wet and mix until fully incorporated. Fold in dark chocolate chips.

STEP 2: Spray muffin tin with cooking spray and pour batter into each muffin tray ¾ of the way full. Bake for 20-25 minutes or until a toothpick comes out clean. Allow to cool for at least 5 minutes.

STEP 3: Optional ~ add crushed walnuts into the batter or use them to top each muffin before baking!


Brianne xo

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Hi, I’m Brianne

Here at The Holistic RN you’ll find a place where holistic healing and western medicine come together to create a brand new way of looking at your health- including real food recipes, easy to understand information and overflowing inspiration. Let’s get started!

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