Blog

RECIPES

MORE RECIPES

Coconut Cashew Granola (GF)

Green Goddess Smoothie

Chai Tea Latte

Cranberry Orange Muffins

WELLNESS

MORE WELLNESS

What ‘organized chaos’ looks like in action

Meditation ‘how to’

Insulin Resistance: Everything you need to know

How to release the energy of others

LIFESTYLE

MORE LIFESTYLE

I incorporated morning pages for 7 days- here’s what happened

Affirmations: what are they and why do they matter? (Plus 75+ of my personal ones!)

Creating a Possibility List: One simple way to radically improve your life

Finding positivity in uncertainty